Calorie Counter

Gender:

Age:  

   Years

Your Current Lifestyle:

Sedentary Lightly Active Moderately Active Very Active Extra Active *

*Lifestyles
Sedentary: Minimal activity like playing cards, watching TV, reading, etc.
Lightly Active: Most students, office workers, and professionals.
Moderately Active: Persons in factories and trade.
Very Active: Full time athletes, unskilled laborers, some agricultural workers.
Extra Active: Construction workers, rickshaw pullers and similar people fall in this category.